Benefits of a Lunar Diet
Whether you’re looking to lose weight or simply feel better, a lunar diet may be just what you need. A moon diet plan involves fasting during the phases of the moon, a practice that dates back to ancient times and is now becoming more popular.
During these phases, water in the body is most easily flushed out of the system. The lunar influence on water helps us cleanse our bodies of toxins, which can help us shed excess water weight.
The basic moon diet plan involves fasting on the full or new moon day. Alternatively, you can follow the extended version of the diet, which allows you to fast during each major phase of the moon.
Many women have experienced positive results from a lunar diet. Some have lost significant amounts of weight. However, it’s important to consult your physician before starting any new diet program. You should also avoid eating high-sugar foods during your lunar cycle.
Benefits of a Lunar Cleanse
A lunar cleanse is a powerful self-care ritual that allows you to consciously connect with the cyclical energy of the moon. This can be done in many ways, from practicing a decluttering or tidying ritual, to doing something as simple as smudging your home and taking a bath.
In addition to physical cleansing and detox, a lunar cleanse can also help with emotional or mental health. It can be used to slough off emotional blocks or to support you in manifesting new goals.
Another reason to cleanss is to help you get rid of parasites in your body. Parasites thrive off of serotonin, and melatonin levels decrease during the fullest phase of the moon cycle, so they can become more active during this time.
When you do a detox, it’s important to choose a combination of herbs and binders that will effectively kill parasites and their toxins from the body. This will minimize symptoms and side effects.
Benefits of a Lunar Detox
A lunar detox can help you feel more energetic, energized and vibrant. This is a great way to elevate your mood and body tone while getting rid of the excess weight that may be weighing you down.
It can also be helpful for releasing negative emotions that are keeping you stuck. Emotional release is often heightened during a full moon because your serotonin levels are higher.
In addition, a lunar detox can help you get rid of parasites. Parasites are unwelcome guests who show up and use your body as their own private hotel, eat your food, drain your energy, compromise your gut health, and leave behind a toxic mess.
During your Lunar Cycle Challenge parasite cleanse, take herbs that support detox and kill parasites. During the challenge, you may choose to take these at higher dosages than usual to kill parasites more effectively. Additionally, take bowel-moving herbs and increase lymphatic drainage before, during and after the challenge to minimize toxins released by dying parasites and reduce die-off symptoms.
Benefits of a Lunar Weight Loss Plan
If you’re looking for a fad diet that will have you howling at the moon, you might be interested in the werewolf diet. This plan, reportedly followed by A-list celebrities Madonna and Demi Moore, involves fasting during the phases of the moon.
The basic moon diet plan consists of a 24-hour fasting period in which you consume only water and juice. This supposedly helps to cleanse the body and aids weight loss, according to Moon Connection.
For a more extended version, dieters must fast on a full or new moon and drink about eight glasses of water each day during the waning moon. This period is also meant to encourage detoxification and flush out any extra water from the body, as well as reduce food cravings.
The lunar cycle has been used for centuries to cleanse the human body. This dietary practice is based on the fact that the human body is 75% water.